Yoga Nidra | Classes Description

Yoga Nidra

Classes Description

Hatha Yoga Gentle Yoga Basic Yoga / Yoga Foundations Yin Yoga Restorative Yoga Ashtanga Yoga Swing Yoga Meditation & Pranayamas Yoga Nidra Kids Yoga Teens Yoga

• Is a guided journey into a state of deep relaxation.Nidra is proven, effective, scientific way to transcend suffering-emotional, physical or spiritual.

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