Gentle Yoga
Classes Description
Hatha YogaGentle YogaBasic Yoga / Yoga FoundationsYin YogaRestorative YogaAshtanga YogaSwing YogaMeditation & PranayamasYoga NidraKids YogaTeens YogaSuitable for all levels
• A restful, calming class including breathing, gentle flowing movements, passive and supported poses. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga.
• A restful, calming class including breathing, gentle flowing movements, passive and supported poses. This is a perfect beginning yoga class that is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga.